Book Recommendation
I came across this book online and decided to go to the bookstore and give it a read. I had no idea what it was about, and how great the information in the book is for a natural pregnancy. The first part gives advice for those who are planning on getting pregnant and how to clean your diet, and unhealthy lifestyles. Part II Goes through each trimester and gives some natural tips to help fight those side effects. Part III Goes into breastfeeding and diapering solutions. Part IV talks about the first 6 months and beyond.. I will say that this book is perfect for those who are wanting to go that extra step with the all natural pregnancy. From all vegan recipes, to elimination communication training, I recommend this book to all my clients.
